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Christmas support: don't suffer alone

EK360 • 16 December 2021

Mental health doesn’t take a break just because the holidays are approaching. For some people, Christmas can be harder than other times of the year. 

Luckily, we work with some great organisations who are offering support over the holiday period. There are a range of different activities happening from Christmas quizzes to cooking groups. 

See our list below to find out what support is available near you. 

East Kent Mind have a packed timetable including a two-hour online session on both Christmas Day and Boxing Day. Click here for the full list.

 

MEGAN CIC have kindly put together a booklet which shows places to find support across all of Medway. Click here to view it.

 

Take Off are running groups online across Kent and will even be doing some cooking on Christmas Day! Visit their website here to find your area and to get in contact.

 

Speak UP will be online on Christmas Day and Boxing Day with a breakfast chat and quizzes. Click here to view their calendar.

Please note, you must be a Speak Up member to take part in the activities, you can find contact details at the bottom of the calendar, or alternatively you can visit their website here.

 

If you need someone to speak to outside of the online groups, the Samaritans are available 24 hours a day, every day of the year.

You can phone them for FREE on 116123, or alternatively you can email, send a letter or use their app.

Find out more here.

For further information on support at Christmas, visit the NHS website here

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